Meditations to do every day .

 https://www.youtube.com/watch?v=iMJhm5wOouc&list=PLnggHNqSqsQ8TKSe4EEfgKtt8uJTPsuxp&pp=gAQB This playlist contains the listed meditations released by cobra .  Doing these meditations releases negativity and creates peace.

1.  Ascension means rising from the frequency of anger , guilt , shame, scarcity , poverty to abundance, freedom, power. 2. Ascension is possible now because it is God's plan. 3. Healing at soul level means that all genetic issues , ancestral issues , health issues will rise and show up and asking divine to help you in this process. 4. The soul comes from divine and you can connect to divine and when you spend time with your soul your true self , power is unveiled. 5. No one can run you and abuse you in anyway. 6. This is personal process but there is lot of help. Healers can be reached. ask me on instagram  or check on 2012portal.blogspot.com for healers. 7. Essentially , it is your power to reconnect and plug in to source and living it that way is ascension.

Meditation for beginners:  Meditation just means observing your breath by putting any music and observing the mind. Start anywhere for 20 mins a day to unleash the knowledge. Meditation for advanced practitioners : 1.Call the ascended masters in prayer to help through the meditation and every day tasks. 2. Create a sphere of voilet flame protection around you. Keep it always. 3. Ask white fire of AN to descend from your soul star chakra to center of earth. 4. Ask white fire of AN to clear implants , negativity that does not serve the light. 5. Ask white fire of AN to create a 3 dimensional dodechadron  with twelve sides and you are inside this . 6. Ask white fire of AN to move the dodechadron clock wise . 7. Ask st.germain voilet flame to create a flower of life 3 dimensional figure on top of white fire of AN 3 d shape inside it . So you are inside these two protective fields. 8. Ask St.Germain voilet flame to rotate anti clock wise .  9. Say affirmation " I AM HAPPY" . 1...