Do I need to settle down to meditate?

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  1.  Having job , kids , wife is not a prerequisite for meditation. 
  2. It is simply part of you just like a exercise.
  3. Sitting in a space and observing your breath. Only you can do it .
  4. Not doing meditation is not even an option anymore.
  5. If you are eating , breathing , drinking then you need to meditate .
  6. What ever you do you need to balance your self .


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